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When it comes to the business of bodybuilding, four-time Mr. Olympia and three-time Arnold Classic Champion Jay Cutleris second to none. Whether it was sharing his life in the form of…

Here, Muscle & Fitness is your hook-up for some of the most captivating stories of strength during the past few days. Tamara Walcott sets new 641-pound elephant bar deadlift world…

Zion Clark was born without legs, as a result of a rare condition known as caudal regression syndrome, but if stature can be measured by heart, then this athlete from Columbus, OH, is a…

Confidently going sleeveless isn’t just about the arms. The shoulders have to look right too. Big and round deltscomplete the look that all athletes and fitness minded people desire.…

In the late 2000’s and early 2010’s, Evan Centopani was one of the most popular figures in the IFBB Pro League. Many people in bodybuilding saw him as a major star of the future at the…

Bodybuilding and fitness are popular around the world, but there are some places that could be called bodybuilding hotbeds. One of those places is Australia, and a large reason for that…

If you look closely at the ZOA Energylogo, there is a number 7 placed within the letter Z; a reminder that life hits hard, but you can hit back harder. When you look at the massive…

In a league of big, strong, and skilled individuals, offensive lineman Trent Brown stands out amongst the crowd. Listed at 6’8” and 380 pounds, he’s officially the biggest player in the…

While one of the hardest parts of any fitness journeyis getting started, remaining consistent and dedicated towards lasting fitness habits can prove even more difficult. Engineer turned…

Chest day isn’t just for men on Monday anymore, just like cardio isn’t just a “women’s routine.” This concept applies to all muscle groups and exercises. And while it’s no surprise that…