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International players that apply for scholarships in NCAA Division I and II colleges in the United States are a growing breed. The NFL Academy, based in England’s Loughborough…

Ryan Terry has brought his 20 plus years of training experience to a partnership with strength brand, PRIMAL, in order to create an all-in-one gym space that provides everything its…

The critics who deride pro wrestling as an insignificant sideshow were left in the dust once again this week when WWE, the strongest brand in the grapple-game, announced a groundbreaking…

It would be unfair to the dozens of artists who are focusing on their fitnessto be compared physically with music latest sensation, Marquette King. Best known throughout the football…

Mobility and strength are two sides of the same coin. Good strength trainingwill improve overall mobility when the exercise is performed through a full range of motion. And…

For many people, the idea of cutting weight several months away from the summer is difficult to comprehend, but the truth is that those with a little extra weight to lose, who want to…

With Reebok launching its latest NANO footwear in the form of the X4, those who have worn previous iterations of the popular training shoe will wonder how the latest product on the shelf…

Sgt. Maj. Michael “Tony” Grinston is no stranger to a weight room. As a matter of fact, anytime he traveled to bases around the world, the nearest gym felt like home to him. He’s been…

Remember when 2014 NHL draft prospect Sam Bennett made the newsdue to his inability to perform one chinup during the draft combine? Other than that weakness, The Florida Panthers center…

M&F cover star, coach, and fitness entrepreneur Don Saladino has been working with Ryan Reynolds  since before the first Deadpool movie took us all by storm in 2016 and now, with the…