Personal Trainer · PUSH511 – Baltimore CrossFit Training

Whether you are recovering from an injury or just had a baby we guide you back to working out safely.

Expert coaches whose full focus is on you and will be your accountability partner.

Workouts are customized to your fitness level.

Constantly varied workout sessions so you never get bored.

Workouts to help you build cardio capacity, strength, improve flexibility and burn fat.

Access to a private Facebook group page providing helpful tips on training, motivation, and social activities.

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