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Christmas is right around the corner, and if you’re running short on gifts (and time), don’t fret.  Nowadays, apps and subscription boxes are the thing. However, they’re more than just…

Hiring a fitness coach is no longer just a luxury item for elite athletes or well-off corporate CEOs—it’s a necessity every man or woman committed to improving their health should invest…

Christmas is the time of year when it is officially ok to slow down, spend time with friends and family, and maybe indulge in some great food and drink, but it doesn’t have to be a…

With the holiday season comes holiday spending, and that can be stressful. After all, you want to make sure your loved ones receive a gift they love. Here we have 28 gifts under 50…

It’s officially the holiday season and with that comes the search for what gift to get loved ones and what food or drink to bring to festive parties. This year, keep it simple and grab a…

Many lifters need to work on building core strengththe right way. They think all those fancy exercises on social media work wonders until they try them. Plus, some sit all working day…

The healthiest any NFL player will be throughout the course of a season is the first day of training camp. Dallas Cowboys defensive end DeMarcus Lawrence is a firm believer in that…

Saturday night at the Olympia is the biggest night of the year for bodybuilding fans, and the Zappos Theater in Las Vegas, Nevada provided many memories that will last long after the…

Brandon Hendrickson was looking to score his fourth Men’s Physique Olympia title during the 2022 Olympia Weekend in Las Vegas. However, Erin Banks moved into the top spot, pushing…

There was a thunderous ovation for Chris Bumstead as he was awarded his fourth consecutive Classic Physique O title in Las Vegas during Olympia Weekend 2022. Here is a look at the top…