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There are plenty of questions to ponder leading up to the 2022 Mr. Olympia. One of those is where 2021 Olympia 212 winner Derek Lunsfordwill place…in the Men’s Open. Lunsford is now…

Is it ever too cold to go running? According to Reebok’s head of fitness Maillard Howell, definitely no. But that doesn’t mean you can just lace up your shoes and hit the pavement when…

There are many things to do if you’re in Las Vegas for the 2022 Olympia Weekend. You can watch all the competitions, visit the Expo, meet your favorite athletes and celebrities, and then…

If the thousands of fitness “influencer” accounts on social media are to be believed, the only way to shed those unwanted pounds is to ditch carbohydratesin favor of a heavy protein and…

Waleed Zuaiter commands the role of “Koba” in Season 2 of “Gangs of London,” playing a mobster bully who strikes fear in the hearts of all that dare oppose him, but in recent years, the…

The best measure of absolute pressing strengthis not the bench press (please don’t tell the powerlifters) but the overhead press. Although the bench press is pretty standard among…

The NPC Armed Forces Nationals is a contest that recognizes and supports members of the United States military and their families. Many of the athletes that compete on that stage every…

WWE announced a new partnership that will bolster ’s the brand’s efforts in finding the next larger than life performerfrom the fields of football, track and field, basketball,…

With their fantastic physiques, bodybuildershave always tended to intimidate people.  So, it has become common place to try to diminish them by claiming they are not very bright, but…

Andreina De Sousa Abreu, known to her friends and personal training clients as simply “Reina De Sousa,” has lost an incredible 238 pounds of bodyfat in a little over one year, going down…