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This is sponsored content. M&F is not endorsing the websites or products listed in this article. M&F Chief Content Officer and Reps host Zack Zeigler speaks with the minds behind…

This is sponsored content. M&F is not endorsing the websites or products listed in this article. When you’re trying to make gains but don’t have the energy or motivation to put in…

One of bodybuilding’s greatest benefactors, Jim Lorimer, has passed away. He was 96. Many of you know Jim as the guy who partnered with Arnold Schwarzeneggerto put on the Arnold Classic…

Dennis James has been collecting 2022 Mr. Olympia predictions on recent episodes of “The Menace Podcast,” and his most recent predictions came from a former Mr. Olympia champion – Dexter…

Black Friday, the day after Thanksgiving, officially marks the start of Christmas shopping season. And what’s better than enjoying Turkey Day leftoverswhile shopping from your couch?…

Seven-time Mr. Olympia Arnold Schwarzenegger hasn’t competed onstage since 1980, but the namesake of the Arnold Classic is still as relevant in the sport as he’s ever been. That’s…

Competing on a bodybuilding stage for the first time can be nerve-wrecking, but it doesn’t have to be as intense as you may think. There are ways to prepare for that experience so you…

Unlike unilateral row exercises bilateral vertical and horizontal pulling exerciseslike chin-ups bent over barbell rows, and seated rows often get all the love and attention. Because…

No matter what you’ve been told, you can totally throw down on Thanksgiving. Seriously, eat whatever you want (if you want, of course). You don’t even have to do a “Thanksgiving workout…

Flula Borg shattered stereotypes when he revealed his super-ripped physique ahead of playing super-villain Javelin in last year’s movie blockbuster, The Suicide Squad. But as the German…