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This is sponsored content. M&F is not endorsing the websites or products listed in this article. After annoying my family for years with my snoring, I finally decided to try some…

November is National Military Fitness and Wellness Month. The goal for this month is to increase awareness of the importance of health and fitness for active members of the United States…

Six-time WWE Champion and 2009 WWE Hall of Famer “Stone Cold” Steve Austin has been the subject of a lot of discussions regarding the greatest pro wrestler of all time. Recently, he has…

Kenny Vaccaro is best known to football fans as the former safety with the Texas Longhorns, New Orleans Saints, and Tennessee Titans. And while he’s still as competitive as ever, the…

If there’s one thing Peloton riders can count on when they take one of Tunde Oyeneyin’s classesis that they are going to be pushed to their limits. As someone who was once 70 pounds…

Split squats, lunges, squats, leg presses, and deadlift variations get most of the love in your leg routinebecause they’re responsible for most of your leg gains. But a neglected…

Whether you are undertaking a grueling gym session or a late-night run, a workout playlist is essential for taking you that extra mile, but those banging beatswill fall flat if you…

The Olympia logo has long been iconic in the fitness world, but it’s now recognizable in everyday life. It can be seen on clothing, in gyms around the world, and even on the panels of an…

It’s a safe bet that the people who compete in the NPC do so because they love the lifestyle and opportunities to compete. That’s certainly the case with Allison Warrell, a Women’s…

Autumn is a special time of the year when climates start to feel that bit fresher, and the crumpling leaves underfoot remind you that we live in a truly wonderful world. But, as we head…