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Lauralie Chapadoshas had an incredible 2022 season thus far. After winning both the Bikini International and Pittsburgh Pro, the native of Canada is considered by many to be the No. 1…

One of the career aspirations of American tennis star Taylor Fritz was accomplished earlier this month when he won the Japan Open. Fritz claimed his third title of the year and moved…

IFBB Pro Women’s bodybuilder Cheryl Mears has competed as both an Open and Master’s competitor since turning pro in 2018. She has also competed in Women’s Physique in her career. She has…

“Some gyms are more inspirational than others,” says Mark Rhino Smith. American Gladiators was a big success on television in the US. But many Americans are not aware that versions of…

There are bodybuilding stars, then there are icons. Lee Haney falls under the latter as the first eight-time Mr.Olympia, which at the time broke Arnold Schwarzenegger’s record of seven.…

To be a three-time NFL All-Pro, Super Bowl champion and MVP doesn’t happen by chance. Von Millerhas been one of the league’s most feared linebackers for more than a decade. Now in his…

When John Canter was a kid in Jackson, Tennessee, he described himself as nerdy, and he had many ambitions for what he wanted to do when he grew up. “I would bounce back and forth from…

In 1988, the NPC created the Armed Forces National Championships, a contest that is only open to amateur athletes that are active members of the United States Armed Forces, veterans…

There aren’t many pros that can say they won their first contest, but Angela Yeo is one that can. She won the 2022 Chicago Pro over the summer, and she is now qualified for the Ms.…

Compound pulling and pushing movements like overhead presses and rowing variations are essential when you want big, strong, and muscular delts. These moves will add size and strength to…