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Powerhouse Hobbs is becoming a person of interest on the pro wrestling circuit. The 6’2’’ specimen from East Palo Alto, CA, is currently filling our television screens with thunderous…

Have you ever walked into a gym and seen a battle rope curled up in the corner and wonder why it is and what are some battle rope exercises you can do? First, it’s another tool in the…

Every time I write about this topic, I have to double-check my math because it doesn’t seem possible: As a 46-year-old who discovered the weightroom as a skinny high school freshman, I…

Incredibly, the average American is more likely to reach for a cup of Joe than a glass of water with research suggestingthat 66% of the population drinks coffee every day, at an average…

The first Ms. Olympia was held in 1980 (actually, back then it was called the “Miss” Olympia). Modern female bodybuilding had only gotten started in 1977, just three years earlier, so…

Both the Internet and social media boast thousands of training programs, each promising the best results for anyone willing to fork over at least $5.99 or more a month. So, how do you…

As one of the top names in the IFBB, Logan Franklin reflects on how his life and bodybuilding career have changed since having a son with his fiancé Marissa. The love for your child is a…

Aaron Donaldentered the NFL in 2014 at age 23 and quickly established himself as a defensive juggernaut. He spent two years playing in St. Louis before heading to Los Angeles, where…

Demetrious Johnson (31-4-1) is back on top after avenging his loss against Adriano Maraes in April to claim the ONE Flyweight championship in August. At 36 years of age, “Mighty Mouse”,…

Bodybuilding legend Dennis James does more than host The Menace Podcast. He is also a promoter, and he held his NPC Dennis James Classic Arizona show in June of 2022. Among the winners…