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Way back in the day, some bodybuilding contests were conducted by having all the competitors and the judges in the same room within a few feet of each other, which gave the judges a…

Kelly Kennedy wasn’t completely sure what she was going to do for a career when she was young. However, she was pretty sure that if you told her that she was going to be a PE teacher in…

National Women’s Health & Fitness Day occurs annually, during the last Wednesday in September, and was founded to highlight women’s health issues; encouraging ladies to look after…

It’s easy to see why the Kolev sistershave an intense passion for performing for Cirque du Soleil. Born in Italy, Michelle (24) and Nicole (22) are fourth-generation circus performers…

Fans who watched the 2022 CrossFIt Games saw a very familiar sight when it reached its conclusion—Tia-Clair Toomey-Orr stood atop the podium with a smile as the Fittest Woman on Earth.…

Dennis James’ roundtables on The Menace Podcast have features some serious star power, but none may be bigger than the eight-time Mr. Olympia, Ronnie Coleman, who joined DJ, Milos…

After the cancellation of the Ms. Olympia in 2014, women’s bodybuilding needed a new world title. Thanks to Wings of Strength owner Jake Wood, the Rising Phoenix World Championship was…

Movie stars like Tom Hardy often act the role of a tough guy in films, but if his recent appearances in Brazilian Jiujitsu competitions are anything to go by, the man who played Bane in…

The most popular movements to build absolute strengthare the barbell squat, deadlift, bench, and overhead press. With these exercises, the barbell moves in a relatively straight line…

In a traditional year, the biggest story in bodybuilding is the crowning of the Mr. Olympia. Whether it’s the champion retaining or a new champion being crowned, that is usually the…