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Donna Salib is a well-accomplished IFBB pro, Olympia qualified, bodybuilder living just outside of Louisville, KY, where, as she says, “we are known for our bourbon and horses.” A look…

Dennis James hosted a bodybuilding roundtable on his latest episode of “The Menace Podcast.” The guests included renowned competitor coach Milos Sarcev, bodybuilding legend Chris…

There is such a proliferation of divisions in women’s bodybuilding and figure competition that it is often difficult to keep track or understand the standards of each. First, there was…

Out of the 11 IFBB Pro League divisions, the men’s wheelchair division may be the most inspirational of them all. These competitors are able to train hard and prepare for competitions in…

You probably know the name Johnnie Jackson because of his incredible bodybuilding careerthat spanned two decades. The 2001 NPC Nationals Champion went on to win several titles including…

Since making the decision to make CrossFit her profession, Dani Speegle has not only found her athletic calling but she’s also become an inspirationfor women to embrace their strength…

Fans and athletes that are involved in bodybuilding should pay attention when a panel of legends get togetherbecause the gems of wisdom that are shared can be beneficial for many years…

WWE Raw Women’s Champion Bianca Belair shines bright under the WWE spotlight, but the self -proclaimed “StrongEST, FastEST, and ToughEST” athlete has learned that heavy is the head that…

Every IFBB Pro League athlete will tell you that it’s a privilege to be able to stand onstage at a contest and showcase the months of hard work they have invested in developing their…

Whether the ladies reading this want a bikini for the beach or the stage, picking the right one matters. “Femme Flex Friday” co-hosts Lenda Murray and Whitney Jones wanted to offer some…