Abe Ankers 1632 posts 0 comments

It’s hard not to be impressed when you see someone performing muscle-ups! You can see, immediately, that he or she has put in the time and dedicationto make their “machine” strong and…

Mastering the methods that can boost your mental health should be a daily occurrence, and not reserved for Mental Health Awareness month, but May is as greater time as any to take stock…

Author’s Note: Some of the details of this story are graphic in nature, and may trigger survivors of various forms of abuse. Discretion is advised. A common expression that is shared by…

Fans that were in attendance at the 2021 Olympia weekend in Orlando, Florida saw history in the making. That was where the first Wellness Olympia was held, and the fans that saw the show…

The trap bar was invented by Al Gerard back in the late 1980s as an easier way to do shrugs and that’s how the trap bar got its name. And who doesn’t like training the traps, the biceps…

Ever since 2020 Olympia 212 Champion Shaun Claridawon the 2021 Legion Sports Fest open contest, the topic of conjecture has been whether the New Jersey native should be allowed to…

Angela Seung Ju Lee is the Canadian-American MMA athlete of Singaporean, Chinese, and Korean heritage who became the youngest person ever to win a mixed martial arts world title at age…

Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy during his 20-year career but, in an exclusive chat with M&F, ‘The Miracle’ appeared more fired up…

Kabuki; the leading designer and manufacturer of biochemically sound, speciality barbells has announced that it is once again getting in the gym with Rogue Fitness, this time for…

Very few people in the United States know what it is like to serve in the Armed Forces. Very few athletes know what it is like to compete on the Olympia stage. So, finding athletes that…