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Some lifters go into full panic mode when every flat bench is occupied on Bench Press Monday. However, the savvy lifter never worries because there is plenty of space on the floor.…

Courtesy of Retailer The second half of winter mean slightly warmer temps (finally!), and unpredictable weather. For a…

When Patrick Tuor was a young man, he didn’t know where he would end up as an adult. He had a passion for basketball, and wanted to turn professional in that sport. However, his attempt…

Looking for a sign it's time to kick your 2022 fitness goals into high gear? Amazon has you covered. Right now, the Everything Store is slashing the price of Echelon's Smart Connect…

Why would anyone want to do a pushup challenge in which you wind up “flying” in midair? Great question. We all have a “wild” streak in us, and for me, on of my biggest obsessions has…

Jacket? Check. Pants? Check. Boots? Check. House shoes and throw blanketthat you never thought you'd need? Check. If you're looking to outfit yourself and your home from top to bottom, look…

On Feb. 5, 2022, IFBB Pro Tom Prince passed away while battling cancer. Prince had competed in the 1990’s and early 2000’s. The highlight of his career was his victory at the 1997 NPC…

A happy belated birthday is in order for Tom Selleck.The Magnum, P.I. actor celebrated his 77th birthday on Saturday, January 29, and along with many fans, Donnie Wahlbergwas quick to…

LaMonica Garrett has often relied on physicality to add authenticity to his roles. As secret service agent Mike Ritter, in Designated Survivor, the chiseled Californian received secret…

If your partner has a vulva, they might enjoy penetrative sex, but you’ll need to stimulate the clitoris to take them over the edge. A 2017 studypublished in the journal Sex and Marital…