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Bull riding is one of the most dangerous sports there is. But for Keyshawn Whitehorse, it’s part of his culture. Growing up in Utah in a traditional Navajo family, his father rode bulls…

In the dynamic landscape of health and wellness, the pursuit of rapid muscle recovery has become an imperative rather than a mere aspiration. But what if time-tested approaches could…

If there’s any luck involved in maintaining a long and successful NFL career, Tyrod Taylorcould say his good fortune began the moment he was drafted by the Baltimore Ravens more than a…

Joel Corry is known to music fans around the world as the mastermind behind tunes like “Lonely” and “Head & Heart.” His breakout single; “Sorry” broke the record for the most…

The dumbbell pullover is one of those multipurpose exercises that can be a great addition to any chest or back workouts.  However, no matter which body part you’re focusing on, there’s a…

Reebok have long been in the business of meeting the requirements of its increasingly multi-tasking customers. Thanks to its exercise focused “Nano” line of sneakers, the brand has…

Long before he became a WWE champion, an action star, and a Hollywood leading man, Dave Bautista’s rise to fame started in the gym, where he lived the transformative life of a serious…

The Wellness division is the newest out of 11 total divisions in the IFBB Pro League, but one could argue that its popularity around the world is second to none. The third edition of the…

Have you seen those “runners” who run on the side of the road, who seem to run solely to lose weight? The pained expression on their face as they struggle with every step because they…

In the world of track and field, there is no event that garners more attention than the 100m. As someone who thrives on competition, Marvin Bracy-Williams loves where things are at…