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September is National Prostate Cancer Awareness Month. For Brian Custer, it also marks the 10-year anniversary of being a survivor of the disease. Custer was 42 when a routine physical…

Pursuing optimal nutrition and leading a healthy lifestyle has become a global phenomenon. This year, many companies have revolutionized how we nourish our bodies and transform the…

There are not many more satisfying things in the gym than pulling a heavy barbell deadlift from the floor. It’s you versus the barbell, and you win. The regular barbell deadlift is not…

Pickleball is the fastest-growing sportin America, with player numbers growing approximately 40 percent between 2019 and 2021. Municipal authorities across the country are building…

The United States has only one official language, and while there are regional variations of English in different parts of the country, there are no actual dialects, which are languages…

Pickleball is the fastest-growing sportin America, with player numbers growing approximately 40 percent between 2019 and 2021. Municipal authorities across the country are building…

GNC AMP Tri-Phase Multi-Action Pre-Workout is new and only at GNC! The pre-workout for your full workout — this multi-action pre-workout formula was created to help enhance mental focus,…

Richard Torrez Jr is a specimen. At 6’2”, 225 pounds, the southpaw from Tulare, CA, is knocking out everyone who gets in his way as he rises to the top of the professional heavyweight…

The soreness that sets in after leg daycan make it hard to complete normal daily tasks like walking up the stairs, (we’ve all seen the leg day memes), let alone combining leg day and…

There are a lot of titles that can be associated with Kelly Curtis. She could be called an athlete, Olympian, Air Force servicemember, and now she can be called a mother. Curtis recently…