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Elite soccer players,or footballers as they are known outside of North America, are exceptional athletes. Not only must they maintain stamina and sprint for 90-minutes on the pitch, but…

Imagine being such a successful entrepreneur that you earn your first million by age 21. You appear seemingly unstoppable, but your health is taking a backseat, so much so that your…

Working out to get leanis not the most enjoyable experience. The calorie deficit, watching what you eat, and the higher intensity workouts required to see your abs are tough. There are…

At age 18, Jasper Bibbstore his ACL, effectively ending his chances of playing college basketball. The Lansing, MI, native was unable to afford the proper physical therapy to be able to…

This is sponsored content. M&F is not endorsing the websites or products listed in this article. Attach the ReloadPro universal lid to your supplement container, twist, fill, and…

Are you tired of feeling like your energy and vitality are slipping away as you age? Are you looking for a safe and effective way to boost your testosterone levels and reclaim your…

The leadership team of the iconic Olympia is constantly working to grow the Olympia brand while providing life changing opportunities for the best bodies on the planet. Owner Jake Wood…

Have you ever wondered why they call it the Romanian deadlift? It looks similar to the straight-leg deadlift but with a better name.  Well, here’s why. It’s called the Romanian deadlift,…

Bodybuilding has had a lot to teach human beings about their own bodies.  For example, it has been known for thousands of years that training with weights can make you bigger and…

A muscular body looks good and is often a goal for many weightlifters. Clothes look (and feel) better, and compliments from others are a constant confidence booster. Not to mention,…