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On the Clock with Frank and Zack is a social media video series hosted on M&F’s Instagramchannel where Muscle & Fitness Editor-in-Chief / Chief Content Officer Zack Zeigler and…

Seth Rollins has gone by many monikers, but CrossFit Jesus has to be one of the best. The WWE schedule is an unforgiven one and Rollins has been a workhorse in elevating himself to being…

Camping season is in full swing and if you haven’t camped in the great outdoors since you were a kid, this summer is the perfect time to connect with nature and take a break from the…

Alexander Ludwig has never been afraid of a challenge. The former competitive freestyle skier and skydiving enthusiast is all about finding that next hit of adrenaline and fortunately…

Curious…how much does testosterone replacement therapy cost? Do you wonder if TRT is an affordable treatment option for men with low testosterone levels? In this comprehensive guide, we…

This is the perfect summer low-effort no-cook dish for muscle-hungry men. Full of appetizing textures and flavor nuances. The duo of beans and tuna help you go the distance on protein,…

Sometimes we get too comfortable with our regular gym routine, and that includes our gym. One of the biggest drawbacks of being away from your go-to gym is our dependency on more fancy…

The ancient Greeks were on to something when they referred to olive oil as an “elixir of youth and health.” This oil is derived from the fruit of the olive tree, cultivated mainly in the…

The Fit Rockstar Show features some of the biggest names in bodybuilding, and host Isabelle Turell had an icon on one recent episode – three-time Mr. Olympia Frank Zane. Turell credited…

The strength community lost a brother with the passing of California powerlifting legend Richard Schoenberger on July 20. Affectionately nicknamed “Big Daddy,” he was 57 years old. …