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Looking for the perfect Father’s Day gift can be a difficult task, but don’t panic, we’ve got you covered with our ultimate gift guide to impress your old man. From cool portable…

In our “FitBiz” series, we seek to share the stories behind the brands in fitness, health, nutrition, and wellness. Through candid interviews and in-depth discussions, “FitBiz” aims to…

Looking for the perfect Father’s Day gift can be a difficult task, but don’t panic, we’ve got you covered with our ultimate gift guide to impress your old man. From cool portable…

Diana Dennis competed effectively in bodybuilding from 1981 to 1994. This is remarkable because, back in the 80s, careers in female bodybuilding tended to be relatively short. There was…

Tanktop season is right around the corner, and what pairs better with a sleeveless top than sculpted, toned arms? Not much. However, many women feel intimidated when bearing arms in the…

Even with the Ms. Olympia being brought back in 2020, the Rising Phoenix Women’s Bodybuilding World Championshipis still a very prestigious title within the world of women’s…

Women’s bodybuilding has a very unique history. The division evolved over three decades, and some fans and promoters didn’t like the way it was going, which was one reason why the Ms.…

If you’ve picked up a dumbbell or any weight, you’ve probably heard the term “isolation exercise” tossed around. In theory, isolation exercises are meant to target one muscle group—in…

Futurist footwear brand Baliston has introduced a new experience that’s a step up from your regular shoe. This sustainable, AIaugmented apparel analyses numerous data-points every time…

You may know the game cornhole by other names—bean toss, bag toss, bags, corn toss—but no matter what you refer to this game as, it’s never going out of style. In fact, cornhole has…