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It’s always a special moment in bodybuilding when an Olympia champion takes part in an interview or podcast. 2008 Mr. Olympia Dexter “The Blade” Jackson was the guest on a recent episode…

It takes a heightened level of mental toughness and defiance to grow up as the grandson of Muhammed Aliand not shy away from the sport where your grandfather is known as “The Greatest”…

Casual bodybuilding followers already know about the Olympia and Arnold Classic, but the fans who have deep connections to the sport know that there is a third show that could be called…

The barbell bench and overhead press are the gold standards for pressing strength and adding size, but when it comes to unilateral training, a necessary but sometimes undertilized…

Ever since the Bikini division was created in 2010, it’s become one of the most popular female divisions in the IFBB Pro League. Three competitions were held on the weekend of May 12-14…

MTN OPS co-founder Trevor Farnes is a highly successful entrepreneur in the food supplement space and is regularly praised and nominated for awards thanks to his successes in the…

Chong Xie, founder of Hyperarch Fascia Training, has been making waves in the fitness industry with his innovative approach to training the body’s connective tissue. Based in New York,…

There have been several notable upsets in sports. Examples include the U.S. Olympic hockey team defeating Russia in 1980, George Foreman shocking the world by defeating Michael Moorer to…

The last time bodybuilding fans saw Roelly Winklaar onstage was at the 2021 Mr. Olympia in Orlando, Florida where he placed 11th. He took off the entire 2022 season, and he hasn’t been…

Testosterone boosters are natural dietary supplements designed to increase testosterone levels in men. As men age, their testosterone levels decrease, leading to a decline in muscle…