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Dexter Jackson, the 2008 Mr. Olympia, holds the IFBB Pro League men’s record with 29 professional wins to his credit. It isn’t the overall record because three-time Bikini Olympia…

Ever since the Ms. Olympia contest was revived in 2020, women’s bodybuilding has seen great support from the fans. In return, the division has showcased new stars that are making names…

The kettlebell swing is a ballistic hip hinge exercisethat strengthens your backside and grip and will increase your heart rate in a joint-friendly fashion. The kettlebell swing is a…

You’ve likely heard Kevin Griffin’s work, either through his work as frontman for the ’90s alt rockers Better Than Ezra, or through other artists such as Sugarland, Train, and Taylor…

Staying on track with running is a constant challenge for those of us who are trying to stay consistent with our weekly routine but never fear because help is at hand from Marvel in the…

Standing at 5’4”, WWE Superstar Zelina Vegais outsized by the majority of women on the pro wrestling circuit but when it comes to her presence and charisma, she’s more than able to cast…

If you’ve been slammed at work, eating all the wrong foods at your desk, and trying to figure out where the next window of time for your next gym session is coming from, then you…

This is sponsored content. M&F is not endorsing the websites or products listed in this article. Losing weight can be a real struggle! Dealing with cravings and tiredness is no fun,…

If you follow the rapidly growing sport of disc golf,you certainly know the name Ricky Wysocki. One of the sport’s true superstars turned pro in 2010 and since that time has earned…

The 2023 World’s Strongest Man competition was held in Myrtle Beach, SC, from April 19-23, and the conclusion saw a new champion win his first title. Mitchell Hooper of Canada is in his…