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Maximilian Osinski’s real life could make for a memorable movie in its own right. The 6’4” actor was born in a refugee camp in Austria to Polish parents who fled their communist…

One of the best pieces of muscle-building is that you must row to grow. You may have heard this before, but it bears repeating because too many lifters still focus on the mirror muscles.…

The Cruz BlenderCap($129) was created by former Apple engineers and is marketed as “the most powerful, compact, and portable blender” around. That could be true.For the $129 price tag,…

Spring is here—and marathon season officially begins with Monday’s run of the 127th run of the Boston Marathon—which means now is the perfect time to shake things up in your running…

Andrea is the perfect blend of nature and nurture. Bodybuilding greatnessis very much dependent on genetics (as is true in all sports) but there must be a lot of nurture working in…

The World Strongest Man Competition is one of the most physically demanding sports there is. Not only are competitors challenged on physical strength, but output, agility, and mental…

No matter the down or distance, quarterback John Wolford has always found a way to keep moving the chains. A year after playing a pivotal role in the Los Angeles Rams Super Bowl-winning…

IFBB Pro Sergio Oliva Jr was preparing to return to the stage in 2023, but an unfortunate circumstance changed all of that instantly. Through no direct fault of his own, Oliva was…

When the bird dog is performed correctly, it checks off many important health and mobility boxes. Improved core strength: Check Better balance & coordination: Check Improved…

Aden Durde began his football career under humble beginnings, playing in London for the Olympians and later the Scottish Claymores before making it to the practice squads of the Carolina…