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Those who are serious about muscle want bolder delts, and arguably the best exercise to do that is the barbell and dumbbell overhead presses and their variations. These work all three…

More than 600 fast and furious cars will descend in West Palm Beach, FL for “FuelFest” on Feb. 25, and few are more excited than one of the events’ pioneers, Cody Walker.FuelFest has…

As American Heart Month takes place in February, many people spend this month checking their fitness trackers and giving a little more thought to their cardio wellness, but no matter…

This is sponsored content. M&F is not endorsing the websites or products listed in this article. A few years ago, I began to notice things had really slowed down in the bedroom…

Sports like Boxing and Olympic weightlifting, in which body weight is a significant factor are generally held using weight divisions. Bodybuilding also uses several weight categories, at…

It may not be Logan Misuraca’s turn just yet to become the next Daytona 500 winner. However, the 23-year-old auto racing phenom’s path toward earning a spot one day in the Great American…

As Nascar rolls into its 75th season, there is still no event that comes close to matching the excitement of the Daytona 500. Over 100,000 will gather at Daytona International Speedway…

After awarding nearly $1.7 million in prize money in December, eclipsing records for ticket sales, sponsorships and worldwide pay-per-view audience, organizers of the fitness industry’s…

Dwayne Johnson’s “Project Rock” became an official partner of the UFCin 2022, and are today launching a shiny new dual-branded BSR 3 training shoe. Designed with impact absorbing…

Dwayne Johnson is back with a new Project Rock activewear line and this time he’s keeping it real with a nod to family and his brothers and sisters in iron. DJ’s “Family Collection”…