Emily Lemon 4409 posts 0 comments

A personal trainer’s jobhas expanded well beyond the mandate to get bigger, stronger, faster, and the dictum to "gimme three more reps." No trainer represents the evolution of the role…

This story contains spoilers for Season Four, Part Two of Ozark.I won't lie to you. Or play academia make-believe. I've long struggled to understand what, exactly, Ozark is all about.…

Spider-Man: No Way Home star Andrew Garfield has finally revealed the truth behind his viral Oscarsmoment.The actor went viral during the March ceremony when he was caught on camera…

Jennifer Garner has a way of making even tough workouts look fun, and her latest TikTok workout is no exception. The video features the 50-year-old actress doing a series of box jumps…

Stan Browneyhas undergone several bodyweight exercise programs on his YouTube channel, including the now-ubiquitous challenge of doing pushups every day for a month. In a new video, he…

COURTESY The hardest part of getting fit happens at home: dieting to maintain your physique, pack more flesh at the pecs, or …

Celebrity trainer Magnus Lygdback has worked with movie star Alexander Skarsgard for years, helping him shred his abs for 2016's The Legend of Tarzan. Most recently, he also helped the…

Alex Rodriguez may have retired as a pro athlete in 2016, but he is still very much committed to staying in peak physical condition, as anyone who has seen his socials can attest.The…

Broadcasting legend Al Rokerhas just shared a look at one of his rigorous at-home training sessions, showing how he continues to stay fit and active at age 67."The moment of elation…

An orgasmrepresents the wonderful climax between sexual tension and release, so it can be frustrating if you've never been able to get there, or if you can only get there in certain…