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David Otey, C.S.C.S,is a member of the Men's Health Advisory Board. Your workouts and training, like most parts of your life, should be based upon balance. Between hard training…

Courtesy of Retailer Shopping for in-laws can feel like a lot of pressure. Shopping for your father-in-law, in particular,…

PATRICK T. FALLONGetty Images Actor Jonathan Majorscertainly gets his reps in at the gym—and recent shirtless pictures of the actor on the set of…

It’s hard to imagine that when Arnold Schwarzenegger was originally laying out his signature festival blueprint, he foresaw the world’s best physique athletes sharing a venue alongside…

Britney Spearsjust showed off her ultra-toned abs and arms in a new video on Instagram.In the clip, the 40-year-old smiles and dances while completing a tough ab and arm circuit.To stay…

The average guy lives to be 75 years old. That’s up about five years from what our life expectancy was two decades ago. The even better news: There are also fairly easy ways to make the…

Mark Mann Early on in his career, David Duchovny was one of those actors who looked down on television. He was a film actor, not a…

Fredrik Broden LIVING PAST 100 is no longer just a goal of Silicon Valley CEOs. Twenty-seven percent of men wanted to live longer…

Prepare to see Spider-Man's Tom Holland as you've never seen him before.The actor has been getting into character while filming new Apple TV+ anthology series The Crowded Room, where…

I'm Zachary Zane, a sex writer and ethical manwhore (a fancy way of saying I sleep with a lot of people, and I'm very, very open about it). Over the years, I've had my fair share of…