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Like a growing number of actors, Zac Efron isn't afraid of physically transforming himself for a movie. This can mean sporting a new look—he grew a moustache for the upcoming…

EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron.In its most famous role, iron is a key component of your hemoglobin, a protein that allows…

When it comes to finishers, we typically think low weight, high reps and volume.However, this latest finishing sequence from Men’s Health fitness director Ebenezer Samuel, C.S.C.S., and …

Courtesy of Retailer Teach a man to fish, and you let him hold your favorite rod and reel for a day. Teach a man how to find…

Courtesy of Retailer Shopping for the right gift for anyone—even those you’ve known your whole lives—can be challenging. You…

manusapon kasosodGetty Images If you’re generally healthy and thought coming down with Covid-19and recovering after several days was all you need to…

Building size and strength is the guiding principle of most training plans you'll come across in the weight room. If your strategy isn't focused, however, you'll be spending a great deal…

I’VE ALWAYS been proud to be the product of public school. After all, public and state schools are part of the backbone of our country. My kid would follow in my footsteps, I had…

It's no secret that the editors of Men's Health consider themselves Therabody fans. Whether it's a set of the brand's RecoveryAir Boots—like its latest launch, the JetBoots—vibrating…

Honestly, it happens to even the most well-groomed among us: that moment you look in the mirror and notice that one long hair inching its way out of one of your nostrils. It may also…