Emily Lemon 4409 posts 0 comments

Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of your game.…

Valentine’s Day. February 14, 2022. A day where, for the first time since what feels like centuries, couples can reenact (though, wearing masks and practicing caution) the tradition of…

Vince Lombardi once said that football is a game of inches. When it comes to training, the difference between getting a proper pump or missing the muscle gains entirely can also boil…

With all of the conversation around Hulu's Pam & Tommy, one particular moment has viewers either laughing, scratching their heads, or clutching their pearls. The scene in question,…

Rest and recoveryare critical parts of training for athletes and fitness buffs alike—and massage guns are at the forefront of at-home athletic recovery. Not only do massage guns promise…

Courtesy of retailer In today’s fashion landscape, with the resurgence of men’s jewelry well underway, the only rule is that…

It's an objective fact: it's been a while since a proper Jackass movie was released. Some might even say too long. But despite 12 years passing since the franchise's last release—Jackass…

Kim Kardashian has broken her silence after weeks of her ex Kanye West making comments about herand her parenting in interviews and on social media. Kardashian's breaking point was West…

After the first season of Euphoria, we didn’t think HBO’s hit teen show could get any more intense. Then Season 2 came and blew the first one out of the water, starting with its violent…

Let's get this out of the way: Yes, Joseph Baenais Arnold Schwarzenegger's son. But the 24-year-old wasn't just granted his muscular frame solely on the basis of his patrimony. That…