adidas Running

Want to know how to breathe while running? Here’s the science and a breathwork guide. Source link

From challenges to live cheering: why adidas Running is the best running app! Source link

Do antihistamines really enhance performance; are they doping? Plus, guidance on hay fever meds (how much is too much). Source link

Stop wasting your energy! With proper running form you’ll be more efficient. Here are 4 tips. Source link

Plastic is everywhere and it can feel impossible to avoid plastic pollution. Use these tips to reduce your plastic waste and bring us closer to a plastic-free future. Source link

From minor strains to serious tears, even casual athletes suffer sports injuries. Here’s 7 common issues and treatment advice. Source link

Running Streak = Running every day. Why it works, how to do it, plus gear and nutrition tips. Source link

Let’s stop the tide of plastic waste. Join the Run For The Oceans challenge on the adidas Running app! Source link

How can you unleash your inner athlete? Get inspired by Kathrine Switzer and Steffi Graf empowering women in sports. Source link

Here are some important things that women should think about when preparing for a half marathon. Source link