Nutrition

Good calories vs. bad calories: Weight loss is more than counting calories. Eat high quality, good calories to reach your goal! Source link

Restock your fridge and pantry after the holidays with these nutritionist-approved foods. Source link

Diets have never interested me. As a teenager, I found it absurd that some of my classmates were so concerned with what they ate. They would talk about the new weight-lossplans they…

You can eat a ton of veggies and still not get enough vitamin B12. Here are the risks, symptoms, and ways to treat a deficiency. Source link

Kim Kardashian is going to be drinking a lot of smoothies over the next few days, as she gets ready for the Met Gala on May 7. Earlier this week on her app, the reality star wrote…

Starbucks' holiday-themed drinks are back, with seasonal favorites like peppermint mocha and caramel brulee latte creating major buzz. (Holiday merchandise, such as festive new…

We all know that healthy foods are often more expensive than foods with little nutritional value. But the prohibitive cost of foods that are good for us might be taking a bigger toll…

Here’s the scoop: What you eat affects your poop. A high-fiber diet, meaning lots of fruits and veggies, will keep you regular, while a low-fiber diet, consisting mostly of meat…

Baby Archie Harrison Mountbatten-Windsor (say that five times fast) is only 11 days old, but we're already starting to learn about the his little royal life. Earlier today, …

I’m coming out as a decaf drinker. I have long loved the aroma and flavor of coffee, as well as the comforting ritual of starting my day with a cup of Joe. But caffeine…