Nutrition

For decades, people have been fascinated by all things Oprah, including any diet she follows and recommends. The latest is called The OMD Plan, in which OMD stands for One Meal a Day.…

Bananas are insanely good for you. Not only are they packed with 12% of your recommended daily dose of potassium and 20% of vitamins C and B6, but a single piece of the fruit also boasts…

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and…

I am not a fan of the ketodiet, particularly as a registered dietitian specializing in sports and performance nutrition and plant based eating. In my opinion, a traditional keto plan is…

Hot chocolate after workouts is an effective recovery drink ✅ Get the recipe and try it today! Source link

Want to live the longest, healthiest life possible? There are five areas in the world where people do just that, and a big factor they have in common is how they eat. Deemed Blue…

One of the things I learned in my wine education studies (and, hey, I’m officially WSET-2 certified with distinction now — woot!) was learning the basics of how to pair wine with food. But,…

???????? UK v/s ???????? Canada - Which is the better place to live?

News | Manchester Museum of Transport Award

talkRADIO: News Panel – Bill Bowkett & Lettice Bromovsky, Young Voices UK