Congrats to all of our TEF Spartan Racers at the Citizens Bank Park Spartan Stadion and Virginia Spartan Super 10K & Sprint 5K Weekend.
Hours of OCR training are paying off big time as tow of the amazing ladies of TEF raced their way onto the podium this weekend in VA! At Saturday’s 10k Spartan Super, Katey Willman made the podium for the first time grabbing ![????]()
second place.
second place. On Sunday at the Virginia Spartan Sprint, Katey followed up Saturday’s performance with a back-to-back podium, grabbing![????]()
third place. And Amanda Cohoon, who has battled injury for the part year, fought her way to a ![????]()
second place spot! ![????]()
third place. And Amanda Cohoon, who has battled injury for the part year, fought her way to a second place spot! 
Congrats ladies, you make us proud!!! If you’re looking for the best ocr gym in the DMV, check out our weekly ObstacleFit and CrossFit classes!
OCR Clinics and Workshops running all Winter beginning November 7th! LFG!!!
The Endurance Factory Fitness
8725 Bollman Place #4
Savage MD 20763
443.629.0992
The post ????Spartan Race Virginia Podium Alert???? first appeared on The Endurance Factory Fitness – The Best CrossFit & OCR Gym in the Savage / Laurel area.
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