59 Best Home Gym Equipment 2022, According to a Fitness Director

best home gym equipment

Photos Courtesy of Retailers

Whether you’re a dedicated weight lifter, a super intense CrossFit acolyte, or a chilled-out yogi, it pays to have a reliable setup to take on your favorite workouts at home. You might not have the square footage or budget to create a space that replicates your go-to health club or weight room space, but you can make a little bit of gear go a long way if you’re dedicated to the idea of getting your sweat on without walking out your front door. (Want to see a really tricked out training space? Check out CrossFit GOAT Mat Fraser’s home gym tour.)

The most important thing to consider when you go about picking your gear is getting the best options for your space and interests. Why pick out a random piece of equipment you’d never use? Don’t be hoodwinked by special sales or flashy trends—opt for gear you’ve used before that you can see yourself turning to again and again. More importantly, only select stuff you already know you’ll be able to store. Unless you do have room for a full-on garage gym dedicated only to your fitness plan, you’re going to want to stow away your training space to transition back to general usage. (Here are 10 simple home gym hacks from Garage Gym Reviews expert Cooper Mitchell.)

Read More: Best At-Home Workouts

From traditional heavy lifting (we love these 12 barbell sets and these 16 weight benches) to HIIT workouts (this 15-minute interval workout is sure to make you sweat) to full-on indoor cardio rigs (here are our picks for 20 of the best indoor rowing machines, as well as the best ellipticals), there’s something out there for every type of training imaginable. All you have to do is find the right stuff and make an investment in yourself—like this guy, who, at 63, changed up his workout and diet to get absolutely ripped.

Ready to upgrade your home gym space? Here are 60 can’t-miss pieces, with picks that will work for just about every type of space and style of training. For an even deeper dive, check out our 2022 Men’s Health Home Gym Awards for some of the most highly-rated pieces.

Pro 50 Adjustable Dumbbells

Unlike many pairs of adjustable dumbbells, Powerblocks’ Pro Series features a unique structure that aids in durability; you won’t have to worry about dropping these weights and jamming their mechanisms. That means you can train with focus—and see plenty of gains.

10 to 40 Lb Adjustable Kettlebell

The perfect starter kettlebell, this device swiftly and easily adjusts from 10 to 40 pounds, letting you learn the basics with light weight until you progress to doing swings with 40 pounds.

Bellitron

Stroops’ latest innovation rethink the home dumbbell; grab two adjustable 45-pound Bellitron dumbbells and you can combine them to form a single 90-pound barbell, opening the door for greater exercise variety.

Adjustable Dumbbell Set

These reliable dumbbells are the ideal all-around adjustable weights for indoor workouts—especially if you don’t have a ton of space available to train. Shifting from 5 to 50 pounds is easy thanks to a simple twist-to-change system in each handle, and the durable material doesn’t clank or shake like other adjustable dumbbells.

Read More: Best Adjustable Dumbbells

3-in-1 Soft Plyo Boxes

Your home gym needs a solid set of plyo boxes, and this one from Rep Fitness has 3 vinyl-covered plyo boxes (16 inches, 20 inches, 24 inches) that are soft but sturdy.

The Reversible (Un) Mat

You don’t have to be into a yin slow flow or a vinyasa expert to make a yoga mat useful at home. Use this top-notch option from Lululemon for abs and basic stretching, too.

Read More: Best Yoga Mats for Men

Soft Kettlebell with Handle

If you want an implement for an all-around workout, you’re going to want at least one kettlebell. From goblet squats to swings, you can get a ton of work in within a limited amount of space. This soft-yet-powerful one is even safe for your home floors if you drop it.

SelectTech 4.1S Stowable Bench

Whether you’re looking to pump up your chest with bench presses or build up your legs with a Bulgarian split squat, you’ll need a steady bench. This adjustable rig from Bowflex allows you to move the orientation from a 90-degree angle to -20 degrees and also folds up for easy storage.

Read More: Best Weight Benches

Suspension Training Kit

There’s a reason half the gyms in America now stock some version of this suspension training system: It’s the ultimate body-weight workout. You’ll also save a ton of valuable floor space.

Rower

The finest connected rowing experience on the market, Hydrow’s sturdy frame is built for lengthy workouts or quicker interval sessions alike, and its lustrous screen delivers a host of pre-built on-the-water sessions.

AD Pro Airdyne Bike

Few air bikes are as reliable as Schwinn’s Airdyne, a venerable model that delivers ultra-challenging variable resistance and requires next to no maintenance.

Read more: Best Air Bikes

Adjustable Bench

Now that’s an adjustable bench. Prime’s adjustable bench is built to last and includes a host of adjustments, performing as a decline bench, a flat bench, a standard seat (for shoulder presses) and including a variety of incline settings as well.

Primal Kettlebells

There are kettlebells and then there’s this 72-pound gorilla kettlebell, which is perfect for such exercises as deadlifts and farmer’s walks, and delivers a dose of home gym style, too.

Dumbbells

The classic hex adjustable dumbbell remains your home gym best friend, doubling as a weight for exercises like biceps curls and a neutral-grip pushup handle if you need that too. Kettlebell Kings’ version is ultra-durable and features a comfortable gnarling that feels great on everything from presses to rows to explosive cleans.

XD Kevlar Weight Vest

A sturdy, versatile weight vest that can deliver up to 40 pounds of additional load, creating challenge for exercises like pushups, squats, and lunges.

Read more: Best Weight Vests

Hypervolt Go

No room for a classic massage gun in a tight apartment home gym? No problem. Hyperice’s Hypervolt Go is so small it can fit in a purse or backpack easily, yet it still delivers the soothing pulse you’ve come to expect.

Kettle Gryp

Don’s have any kettlebells? This travel friendly 1-pound attachable handle turns any set of dumbbells into a set of kettlebells to totally transform your strength workouts.

VITL

Stroops aren’t like your typical resistance band—and this kit helps to make them even more effective. The VITL package includes mounts to anchor the bands to doorways, weight racks, and more, with handles to grip, foot straps, a belt, and more.

Read more: Best Resistance Bands

Power Tower

If you don’t have room for a full-on power rack, you can pick up a more compact option for pullups, chinups, dips, and all the other exercises you can pull off from a hanging position. This one supports up to 400 pounds.

Read More: Best Power Racks

Ab Wheel Roller

This ultra-wide wheel is more stable than traditional ab wheels, allowing you to perform ab rollouts with better form. It also features a carbon-steel spring for a more intense burn at the top of each rep.

Battle Rope

Challenge yourself to make your cardio even tougher at home with these battle ropes. Perform slams, waves, and more—but you’ll need a strong anchor and plenty of space.

Slidez

These slides might be the most simple piece of equipment on this list, but they sure can rip your core into shape.

Black Concept 2 RowErg Rower

The Concept2 RowErg is the standard by which all rowers are measured, a device that can redline your hear trate in minutes and is perfect for strengthening hips, glutes, back, and abs.

Sandbags

These sandbags come in increments of 20 pounds between 20-120 pounds, and are incredibly durable. They’re made with heavy duty padded handles, double pass stitching, and reinforced handles for all the wear and tear.

Wood Gymnastics Rings

Hang all day from these gymnastic rings, which can be used for old-school workouts or suspension training exercises. Add a twist to pull-ups, nail kips, and more.

Multi-Function Power Tower

This ergonomically-designed, adjustable power tower has a 400-pound weight capacity. It comes with cushioned arm and back rests to offer extra comfort and support throughout your workout.

Cerakote Cast Iron Kettlebell (in Pounds)

There’s not much better than a reliable kettlebell. These weights have a cerakote coating that make it even more resistant to the wear and tear you’ll put them through during your workouts.

Bow

This bands and bow set provides variable resistance for a twist on a surprising number of exercises, forcing your muscles to spend more time under tension—a central tenet of muscle building.

Bluetooth Rower Rowing Machine

This lag-free rowing machine gives you the perfect low-impact cardio you need at home. It has 14 levels of calibrated resistance for a customized workout. It also connects to MyCloudFitness App, which allows you to track your workouts and do on-demand studio workouts.

Read More: Best Rowing Machines

Runfast Pro Weighted Vest

Add an extra challenge to your bodyweight workouts with this 20-lb. vest. The slim profile is less bulky than other options, and you can adjust the load easily by 2.5-lb. increments.

Read More: Best Weighted Vests

Weight Training Slam Ball

Another space-saving favorite of ours is a weighted medicine ball. When used correctly they can increase stability and balance, maintain lean muscle mass, and improve range of motion. This one’s grooved rubber exterior provides maximum grip even with sweaty hands.

Indoor Cycling Exercise Bike

This 300-pound capacity bike has up to 14 levels of built-in resistance to up the ante on your cardio workout. It also has 2-way adjustable handlebars and a 4-way adjustable seat to fit the bike to your stature. It also has an iPhone/tablet holder, and also comes with access to the MyCloudFitness App to take an in-studio spin class.

Interlocking Gym Floor Tiles

Protect your floors—not to mention your joints—with these non-toxic foam tiles. Whether you’re throwing around weights or a judo partner, they’ll provide a safe surface for your home workouts.

Read more: Best Home Gym Floor Mats

Smart Treadmill

This treadmill gives you access to a full range of workout options, from streaming group fitness classes to guided runs recorded all over the world, all led by the brand’s team of big-name iFIT trainers. You’ll be in your home gym, but you’ll feel like you’re anywhere you want to be.

Read More: Best Treadmills

Stationary Bike

Log miles even when weather (or the game) keeps you cooped up indoors. This sturdy, no-frills spin bike provides plenty of lower-body resistance, even for seasoned cyclists.

Performance Foam Roller

Whether you’re using it for exercise or to smooth out sore muscles, this sturdy roller won’t collapse or lose its shape—no matter how much you abuse each other.

Smart Spin Bike

Peloton

Do more than just pedal aimlessly with this connected spin bike from Peloton. You’ll have access to streaming content for live or on-demand workout classes from master trainers from Peloton HQ in New York City.

Read More: Best Exercise Bikes

Multi-Grip Pull Up Bar

Just like the power tower except with added stability on the front of your door frame. It’s the essential at-home device for pullups, chinups, and a variety of other back and bicep exercises. No bells and whistles. Commit and drill it into your door for max stability.

Read more: Best Pull Up Bars

M3 Max Trainer

If you’re not willing to give up your evening TV time, this machine will allow you to stay fit even as you power through your Netflix queue.

FightCamp

If you love boxing and kickboxing, you need to check out FightCamp. It’s an at-home fitness tool that offers interactive boxing workouts, streamed to your device on demand.

Fan Bike

Get your arms involved in your cardio workout with this fan bike. Add it to your routine for intervals, or use the built-in computer for pre-programmed splits.

Resistance Bands

You won’t find a more reliable product for your band-based exercises at this price. Inexpensive, but not cheap.

Platform

The Step Step

Whether you’re using it for cardio or plyo workouts, or as a bench for dumbbell chest presses, these sturdy but lightweight platforms will allow you to crank up the intensity of your next training session.

Flat Utility Bench

Supporting up to 600 pounds, this bench is an easy-to-assemble, no-nonsense addition to your home gym. It’s an essential for weighted strength training.

Bluetooth Cardio Stair Stepper

This 250-pound capacity stair stepper comes with adjustable resistance bands and allows you to adjust your step height up to 10″ to make your workout more intense. It’s also equipped with an LCD display to track your workout, and comes with the free MyCloudFitness App.

Skipping Rope

A jump rope is an essential piece of equipment your home gym should always have for an incredibly effective cardio workout. This steel wire rope is coated in PVC for a smooth rotation and has foam-coated handles for extra grip comfort.

Read more: Best Jump Ropes

VeloCore Bike

The Bowflex VeloCore indoor exercise bike was made to feel like you’re really on a bike. It was made with leaning mode so you can sway, lean, and rock from side-to-side. Bonus: the screen can stream content from Netflix.

Pull Up Bands

This five piece set from WODFitters can be used for everything from stretching to pull ups to bench presses and squats. The bands range from 10 pounds to 175 pounds of resistance.

810XLT Super Max Power Cage

This cage is a #1 best seller on Amazon. It has 19 adjustable height levels and an 800 pound weight capacity. Plus, it’s super affordable.

Braided Xertube®

These braided resistance bands feature four tubes braided together for a durable workout tool to make your resistance workout harder.

Crossrope

This isn’t your ordinary jump rope. Crossrope jump ropes are special not only for their ergonomic handle and seamless rotation, but they are also customized to your height. You can also interchange the rope for a more weighted, strength building experience or back down to heart-pumping cardio.

Recovery System

Recovery is a major part of any home fitness equipment, am I right? The NormaTec Recovery boots are every fitfluencer’s favorite way to relax. They may be pricey, but worth the splurge if you’re an athlete that is serious about taking care of your body in and out of the gym.

Mirror

The Mirror is all the rage for the best in at-home fitness. If you’re new here, to the eye The Mirror appears to be a beautifully minimal piece of home decor. But once turned on it’s so much more. It offers a variety of high tech workouts and virtual personal trainers and classes with the touch of a button. It’s definitely a splurge, but you’ll never have to invest in a gym membership again.

Read more: Best Cardio Machines

Wave Duo

This vibrating foam roller from Therabody has five vibration settings and charges simply via a USB-C charger. Thanks to its compact size, you can pack it up in your carry-on or throw it in your gym bag for the ultimate recovery sesh at the gym.

Read More: Therabody Wave Duo Review

Adjustable Dumbbells

We are huge fans of recommending adjustable dumbbells to save on space in your home turned gym (especially this year). These from Ativafit are the smallest option out there but pack in up to 44 pounds.

Heavy Bag

If outdoor cardio isn’t your thing, this heavy punching bag is a great alternative for incinerating fat while building explosive power and speed. With the included gloves and wraps, you’ll be ready to rumble right away.

PT-R Weight Kit 50LB

This PT-R kit is the perfect sturdy sandbag alternative, thanks to the double-layer nylon reinforcement on the bottom and end panels. It contains two liners capable of holding 50 pounds of sand (for a total of 100 pounds).

FIT 55in Trampoline Hexagon

This aluminum and steel structure trampoline is slightly oversized and has a unique hexagonal shape that will give you a stable and intense cardio workout. It’s perfect if you’re short on space. You can also choose an optional handlebar for extra support.

Lab Series Exercise and Fitness Medicine Balls

These Sanabul medicine balls come in weights between 10 to 30 pounds, and are made with grippy PU material so you don’t have to worry about dropping the ball during training.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

This article was originally posted here.

Comments are closed.