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The IFBB Pro League and NPC are about the athletes, but they aren’t the only component of putting on a bodybuilding show. Promoters are vital to the success of the sport of bodybuilding.…

Many people that are into fitness want to do more than improve their bodies. They use their efforts from the workouts to focus on and improve mental health as well. Cherissa Jackson is…

Father’s Day is coming, soon. And if it’s like every other year, you’ve probably planned to give dad the ultimate swag bag — but forgot — and instead will resort to handing out another…

Adidas launches the latest version of its Adizero running footwear range with the announcement of the Adios Pro 3 dropping on the US June 23. It’s a shoe that has been developed in…

On the afternoon of May 6, 31-year-old Australian bodybuilder and actor Calum Von Moger, most noted for playing Arnold Schwarzenegger in the movie Bigger, jumped through a second-story…

From post-workout mealsto food prep, meat plays a vast role in the lives of fitness enthusiasts. An essential part of a healthy diet, meat is a vital source of protein, vitamins, and…

Three-time Fitness Olympia champion Whitney Jones wears several hats at once. Aside from being the No. 1 athlete in her division, she is also active in media as a co-host of Femme Flex…

When it comes to dating, it is often said that it’s a jungle out there. Of course, as civilized human beings, we like to think that we are more sophisticated than our friends in the…

Any athlete that can carry the title “IFBB Pro,” should be proud of that accomplishment. The men and women that have graced pro stages have worked hard and made great sacrifices so they…

When discussing heading into his third year, it’s easy to see the excitement in the eyes of Miami Dolphins quarterback Tua Tagovailoa. Given how much focus the team has placed on the…