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On Sept. 29, live from the Singapore Indoor Stadium, ONE Championship will crown its inaugural Atomweight Submission Grappling World Champion at ONE Fight Night 14, when Danielle Kelly…

There is no more feared word in the gym vernacular than Rear Foot Elevated Split Squat (RFESS). The mere mention of it on the gym floor brings dirty looks from gymgoersand horror…

When the upcoming NBA season kicks off, the Los Angeles Clippers will be one of the teams expected to contend for a title. The only thing that has stood in the way of the franchise from…

Whether you’re new to bodybuilding or you’ve been following the sport for a while, you can always learn more and apply that knowledge to your own training and even contest prep if you…

Bodybuilding has been a gateway to stardom for many celebrities. Long before Arnold Schwwarzenegger was the Terminator or Conan, he was Mr. Olympia. Lou Ferrigno evolved from a Mr.…

In the vast landscape of athletic performance, an emerging field of study captures the attention of researchers and professionals alike: the human gut microbiota. Home to a staggering…

It’s no secret that kickboxing is one of the best full-body workoutsyou can get. The martial arts sport contains both strength training and cardio while improving balance, coordination,…

You may have noticed that pro wrestling is enjoying a resurgence in popularity as of late. WWE just merged with UFC in a sale to the Endeavor firm, creating a $21 billion entertainment…

Welcome to our comprehensive Fountain TRT Review! Are you looking for the best online TRT clinic? Curious if Fountain TRTis the #1 online TRT clinic in the United States? Then you’ve…

Hot super lightweight boxing prospect, Richardson Hitchins represented Haiti in the 2016 Olympic Games in Rio, and has racked up seven knockouts since turning pro the following year. Now…