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Don’t let the neatly tucked polos and tapered slacks fool you. This current era of golfers are the fittest and most athletic the game of golf has seen. From CrossFit training to…

Julia Foery – PUERTO RICO PRO 2022 PHOTOSHOOT Source link

Have you heard the term out of sight, out of mind? This can be applied in many gym settings where some beginner and intermediate lifters train the mirror muscles—you know, abs, pecs and…

How to correct overpronation and underpronation, plus tips on choosing the right running shoes. Source link

Liverpool’s Paddy Pimblett, known to millions of MMA fans around the world as Paddy “The Baddy,”appears to be a confident and capable fighter with the world at his feet. The former Cage…

Just because an exercise seems to have been around forever and has been performed by some of the old-school legends, doesn’t necessarily mean it’s a perfect fit for your overall routine.…

Hosted by Zack Zeigler, M&F’s editor-in-chief and chief content officer. On M&F Reps, Zack connects with doctors, athletes, coaches, experts, and celebrities to discuss … well, just…

Testosterone is a male sex hormone that regulates heart health, bone development, metabolism, body hair growth, strength, sexual desire, and even sperm generation. This hormone must be…

Almost 50 years since Sylvester Stallone first chugged down his raw eggs and did cardio through the market streets of Philadelphia, the franchise spin-off; Creed, is back in theaters for…

WWE’s Kurt Angle Was Super Depressed After Retiring From Wrestling Source link