Bodybuilding Podcast Recaps: Learn From the Best

By Abe Ankers On Dec 8, 2023

The best bodybuilding and physique athletes are always trying to find ways to get better at what they do as well as for life in general. If this statement applies to you, then you need to go to the Olympia TV and Muscle & Fitness YouTube channels because our star-studded lineup of shows is going to help you improve in prep and away from the stage too. Here’s what you can expect from the top podcasts in bodybuilding this week.

Make sure you subscribe to the M&F channel so you can catch other great shows such as REPS with Zack Zeigler and John Romano as well as interviews with M&F editor Jeff Tomko.

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Femme Flex Friday

There was no Prime Time Muscle this week, but the ladies of Femme Flex Friday stepped up in their place with a very important episode on contest prep. More specifically, they discussed whether competitors can become too obsessed with being their best. Eight-time Ms. Olympia Lenda Murray, three-time Ms. Fitness Olympia Whitney Jones, and IFBB Pros Camile Periat and Wendy Fortino talked about the importance of detaching yourself from the stage to take a break. One step backwards can help you take two more forward in the following year. How were they able to decompress from the pressure of prep, and how can you do the same? Watch this episode and find out.

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Fit Rockstar Show

Fit Rockstar host Isabelle Turell hosted a women’s bodybuilding roundtable featuring the 2023 Masters Olympia champion Reshanna Boswell as well as IFBB Pros Donna Salib and Lori A. Conley, and they talked about another aspect of life as a pro athlete – overcoming adversity to step onstage. All four pros have had their fair share of trials and tribulations, yet they reached the pro ranks and have had successful careers. How do they move forward in the face of struggle, and how have they prospered because of it? If you need some inspiration and education for your next cardio session, don’t miss this great episode.

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The Menace Podcast

2008 Mr. Olympia and five-time Arnold Classic champion Dexter “The Blade” Jackson returned to the roundtable with Dennis James, Chris Cormier, and Milos Sarcev on this week’s episode of The Menace Podcast. The four bodybuilding greats discussed potential future great Rubiel “Neckzilla” Mosquera and how he would fare against the sport’s elite such as Samson Dauda and Nick Walker. They then began an old-school debate – who had the better back, Dorian Yates or Ronnie Coleman? Last but not least, they discuss the future potential lineup for the 2024 Arnold Classic, taking place in March in Columbus, Ohio.

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