- Britney Spears just showed off her ultra-toned abs and arms in a new video on Instagram.
- In the clip, the 40-year-old smiles and dances while completing a tough ab and arm circuit.
- To stay fit, Britney does a mix of circuit training, dancing, and yoga.
Britney Spears is all smiles in a new Instagram video she shared on Wednesday.
The 40-year-old pop icon danced through her workout wearing a red crop top, black shorts, and a gold necklace. The video shows Britney doing moves like chest flies with leg raises, triceps pull downs, yoga flow, planks with elbow taps, elevated push-ups, and side planks.
She captioned the post, “Warming it up in Maui ???? !!! Literally smiling ???? and glowing !!! When I come here and workout … it’s the best day ever ???????????????? !!! Pssss you have to understand I’m excited to be out of my house so I love dancing in the gym ???????????? !!!!!”
Fans were quick to share their thoughts in the comment section, with one user saying, “Our workout queen ❤️.” Another added, “Glowing!!!????✨ love to see you happy!!” A third person chimed, “I was debating whether I should workout today, and you just convinced me to ???? Thanks B.”
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
It seems like Britney is truly living her best life post-conservatorship, and her followers see it, too.
While she hasn’t revealed much about her current fitness practices in the past few years, she does make it a consistent part of her life, according to her Instagram. She currently has three highlights dedicated to dance, yoga, and a section titled “upside down,” which shows her doing several handstand poses.
She also enjoys sharing dance videos on her feed. Just last week, she danced to the viral hit “All Eyes On Me” by comedian Bo Burnham and said, “This song is really funny … have no idea who sings it, but I like dancing to it ???? !!!!”
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
She also likes to mix up her routine at the gym with moves like elbows to hands, stability ball lifts and crunches, bicycle crunches, and straddle stretches.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
Comments are closed.