Build Muscle at Any Age With Our Must-Have Training Guide PDF

Hey there, Men’s Health MVP!

We hear you want to get your shred on, and guess what? As always, we’ve got your back (both figuratively, and in the sense that we’ll help you build your lats—not to mention every other muscle in your body).

Because you subscribe to our kickass membership program, you get access to our Muscle Made Easy training guide: 132 pages jam-packed with workouts, diet hacks, and other expert-approved tips for building strength, power, stamina, and energy at any age. You’ll unlock the secrets to building a Lenny-Kravitz-inspired six-pack, explore the crucial differences between dumbbells and kettlebells, get advice on building your home gym, and so much more.

Your epic muscle-building journey starts here:

DOWNLOAD ‘MUSCLE MADE EASY’ PART 1

DOWNLOAD ‘MUSCLE MADE EASY’ PART 2

DOWNLOAD ‘MUSCLE MADE EASY’ PART 3

DOWNLOAD ‘MUSCLE MADE EASY’ PART 4

And remember, as an MVP, you can use your exclusive members-only discount to our online shop to get much more from Men’s Health.

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