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Rewarding yourself for working out doesn’t have to ruin your progress. Here are 21 ways to reward yourself for your hard work in the gym. The post Our Favorite Rewards for Working Out — And…

Everyone at Anytime Fitness has a story of how they got here. Read how Coach Alli found the power to take charge of her life, one small step at a time. The post Small Starts, Lifelong…

Molly wasn’t sure the gym was right for her, but with consistency, encouragement from her family and Coach, and a fighting spirit, she’s lost 60 pounds and gained a renewed sense of…

Read about how 63-year old Sandra overcame the obstacles of a bad car accident with AF Coach Rebecca and community support. Find out how strength and mobility helped her rebuild. The post A…

After a cancer diagnosis, multiple surgeries, and permanent changes to her body, others in her position might throw in the towel. But Mary looks at these disruptors as a positive change in…

With grit, determination, and cardio, Jean has dropped more than 40 pounds and gained a new sense of pride in himself. The post 41 Down and Counting: Jean’s Story appeared first on Anytime…

Luis has lost 75 pounds since joining AF in 2021, but his transformation was more than physical. He’s built strong confidence, and an even stronger community. The post Building Confidence…

Shelby isn’t wasting any time when it comes to setting — and achieving — goals that push her to be a better version of herself. The post Choosing to Live Life to Its Fullest: Shelby’s Story…

For Malcolm, the gym felt like just another chore on an already stressful schedule. But with the help his Coach, he gained energy from his weekly sessions. The post Redefining a Lifelong…

Anytime Fitness member Stephen never backs down from a challenge. He works with Coach Sou to overcome the day-to-day challenges he faces due to cerebral palsy. The post No Excuses: Stephen’s…