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Fitness
UFC’s Tony Ferguson “Hell Week” With Navy Seal David Goggins
Former UFC lightweight champion Tony Ferguson knows what it’s like to leave it all in the gym, but on a recent episode of the highly popular JAXXON Podcast,the jiujitsu blackbelt gave…
Liam Hendriks Keeps Finding Personal Challenges—and Defeats Them All
Spring training is baseball’s preseason precursor for the unofficial national holiday known as Opening Day. Liam Hendriks, however, has already begun prepping for a summer Red Sox…
Renier de Ridder Looks To Redeem Himself Using His Weaknesses
Dutch mixed martial artist, Renier de Ridder has won two silver medals in the European Championshipsduring his career and also held two titles at the same time in ONE Championship after…
AEW’s Darby Allin Recovers Recovery Routine Using Cold Plunges
Darby Allin might not be a heavyweight, but his heart is as big as a lion. The high-flying pro wrestler puts his body on the line in the name of entertainment, but behind his…
4 Hip Thruster Mistakes and Fixes To Improve Your Glute Training
When looking to grow a bigger, stronger backside, the barbell hip thruster is a go-to exercise as it targets the gluteal muscles better than any other lower-body movements.
“The No. 1…
Try These Power Training Tips for Developing Total-Body Explosiveness
The word “power” as it relates to training has been thrown around so much that I believe most people have lost or conflated its meaning. Because of this, lifters everywhere make many…
4 Hip Thruster Mistakes and Fixes To Improve Your Glute Training
When looking to grow a bigger, stronger backside, the barbell hip thruster is a go-to exercise as it targets the gluteal muscles better than any other lower-body movements.
“The No. 1…
AEW’s Darby Allin Recovers Recovery Routine Using Cold Plunges
Darby Allin might not be a heavyweight, but his heart is as big as a lion. The high-flying pro wrestler puts his body on the line in the name of entertainment, but behind his…
Borderlands Movie First Look: Who is the Actor Behind ‘Krieg’s’ Mask?
Gaming fans have been treated to an official poster of the upcoming Borderlands movie, and for those who are wondering who plays Krieg, the man behind the mask, you may be surprised to learn…
Take a Sneak Peek into The Family Stallone Season 2
Sylvester Stallone has been in the news this week ahead of the return of his families’ reality show; The Family Stallone, and one of the most attention-grabbing revelations of what life…