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Fitness
How Ryan Terry Won The 2023 Mr. Olympia Men’s Physique Title
If God loves a trier, then he must be over the moon with Ryan Terry. After no less than eight unsuccessful attempts, Terry finally captured the 2023 Mr Olympia Men’s Physique titlein…
Why Pickleball Players Need To Add Squats to Their Workouts
What else do Drew Brees and Tom Brady have in common besides being Super Bowl champions? Both are also owners of Major League Pickleball (MLP) teamsas this sport continues to become…
The Fundamentals of the NFL Academy Division I Athletes
The NFL’s first official academy, based at England’s Loughborough University, is becoming a powerhouse that is sending more and more athletes to Division I colleges in the United States.…
Superstar Bowler Kyle Troup Went From Alley Rat to Gym Rat
Kyle Troup of Taylorsville, North Carolina, flashed a smile and a quick peace sign to the TV camera before stepping up to the first frame of a semifinal match at the 2022 Professional…
Kim Lyons Decade by Decade Skin Care Routine and Aging Tips
One look at Kim Lyons, celebrity fitness trainer, nutrition coach, mater-certified personal trainer of 24 years, and former Biggest Loser trainer, and you can tell that clean nutrition…
These Leggings Are Calling Your Name This Christmas
As if you didn’t need an excuse to buy more leggings, Christmas is right around the corner making it the perfect time to treat yourself or another legging lover in your life.
Leggings…
10 Compression Shorts for Christmas That will Support Anyone’s Workout Needs
Christmas is vastly approaching which means it’s time for you to spoil yourself with new compression shorts or at least put a pair or two on your Christmas list.
For all-level athletes…
Pacterra Co-Founders Explain Why Underwear Matters When It Comes to Training
Patience and a passion for the perfect pair of underwear are why tiny Pacterra Athletics are competing with the giants of the athleticwear market—specifically the compression shorts…
Pacterra Co-Founders Explain How Underwear Matters When It Comes to Training
Patience and a passion for the perfect pair of underwear are why tiny Pacterra Athletics are competing with the giants of the athleticwear market—specifically the compression shorts…
6 Things You Should Know About Setria® Glutathione
Glutathione is the most important antioxidant in the body, and it is critical in replenishing our body’s primary defense system. Setria® Glutathioneisn’t just another supplement on the…