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Do you wonder what the best way is to count sets and reps? Why you shouldn’t skip leg day? We have answers. This is #Gains, Explained, a space for you to ask any and every question about fitness. The Men’s Health team (and other experts) are here for you.
Our sex columnist, Zachary Zane, is here to answer your most pressing sex questions with thorough, actionable advice that isn’t just “communicate with your partner,” because you know that already. Ask him anything—literally, anything—and he will gladly Sexplain It.
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