Regular exercise boosts cognitive function and reduces the rate of cognitive aging. So, if you’re thinking about starting group CrossFit classes or personal training, read about all the ways in which it might help keep your brain young and healthy by clicking “Learn more” below!
Personal Trainer | CrossFit Gym | Fitness Center Baltimore, MD – More Than A Gym
3700 O’Donnell Street, Suite 240
Baltimore, MD 21224
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