PUSH511 Fitness

CrossFit and personal training at PUSH511 can help you age more gracefully! “Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations, cognitive decline, dementia, Alzheimer’s disease, and depression.” Read on by clicking “Learn more” below!

https://www.push511.com/blog/story/physical-activity-and-successful-aging-part-i/

Personal Trainer | CrossFit Gym | Fitness Center Baltimore, MD – More Than A Gym

PUSH511 Fitness
3700 O’Donnell Street, Suite 240
Baltimore, MD 21224
(410) 424-0565

Check out our last post https://push511-fitness.business.site/posts/7670704536131553844?hl=en

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