SUMMER IS IN full swing, and Sofía Vergara is here for it. The America’s Got Talent judge just posted a bikini pic on Instagram that has people totally freaking out.
The photo shows the 50-year-old lounging poolside in a black thong bikini. Vergara’s toned glutes are on full display as she looks into the distance. She kept the caption simple, writing “Summer is my thing” in Spanish.
Cue her comments completely filling up with fire emojis. “I don’t think there’s a woman more stunningly beautiful, in the world,” one person wrote. “Do you ever take a bad picture?” someone else said.
Vergara looks sculpted all over right now. So, if you’re wondering what she’s doing these days, you’re certainly not alone.
For one, she’s huge into Pilates. She’s worked with trainer, Jennifer Yates, who told People in 2020 that she and Vergara meet up five times a week for 50-minute to one-hour long sessions. Together, the two do Lagree Pilates, which focuses on high intensity and low impact moves. And—no shocker here—Yates said Vergara likes working her butt muscles on the Megaformer machine.
“We do a lot of squats and deadlifts and, and we do a lot of things off the machine as well,” Yates said. “Recently we’ve been combining some of the heavier weights for the lower body because she’s trying to put a little more mass on, so we’ve been doing a lot of work with kettle bells.”
Vergara is also “dedicated” and “really strong,” Yates said. BTW, the actress even works out on vacation. “She’ll take weights and resistance bands with her,” her trainer shared.
Vergara previously told People that she really started to focus on fitness after she turned 40. “I started seeing a softness everywhere on my body… I knew it was time to do something, so I did,” she said.
While Vergara works hard at the gym, she’s made it clear that when it comes to her nutrition, she’s not into restrictive diets. She regularly shares Instagram posts of the mouthwatering foods she eats, including a yummy-looking spread to celebrate Cinco de Mayo:
Oh, and she also shared a video of herself eating a burger and cakes while doing press for America’s Got Talent, because why not?
Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day.
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