Viral Pre Workout Gummies Blowing Up On TikTok

All over our TikTok feed, we have been seeing this new product emerge. Pre-workout gummies by Gym Rat have taken over TikTok as gymgoers are constantly raving over this product. What we want to find out is if these gummies can really replace powdered pre-workout and what are the pros and cons of taking these supplement gummies. Are they a fad or something we will be seeing more of in the future in the gym scene?

The Rise of Gym Rat Pre-Workout Gummies

Pre-workout gummies have caught the attention of gym-goers everywhere. Gym Rat has created an impressive formulation of taste and effect inside a small gummy. When asking them about their formula they told us this, “This formulation has been a long time coming. We have had over 100 different formulations just to get to where we are right now.” Their gummies contain all the elements of a regular energy drink in just two gummies. Imagine putting a scoop full of powder with zero dilution into two gummies while making them taste good. Seems impossible right, but here is what they had to say, “We coated our caffeine with bitter blocking elements to give it a sweeter taste. It does not get rid of the bitterness of caffeine but blocks it so all you taste is a tangy mango or super sweet strawberry.”

Gym Rat pre-workout gummies have been seen being used by many influencers and we are excited to see their growth and success as a brand. We saw a testimony of Gym Rat on Tiktok stating that the gummies are, “so much better than dry scooping, it’s so easy to take and tastes better.” As we know many people will have their preference for gummies vs powders we think this is not just a fad and is a high-quality product that is here to stay.

Benefits of Pre-Workout Gummies

Convenience and Portability: One of the standout features of pre-workout gummies is their ability to keep them anywhere. They come in handy, a container that is small enough to keep inside your car, gym bag or cabinet. It makes for a super easy and convenient way to take pre-workout. No more powdered drinks that you have to make. Pop two of these gummies and experience a great workout.

Great Taste and Variety: When taking pre-workout gummies, what we found difficult about other brands’ formulations is that the taste is off or the formulation does not have enough active ingredients to have much effect in the gym. Gym Rat has done a great job in balancing taste and function. It comes in two flavors Mango Rush and Strawberry Slushy. We loved the Strawberry Slushy in our opinion but, let us know what you think!

Long Lasting: When taking regular powder pre-workout we have run across this issue. It allows for a massive energy boost, but then midway through your workout, you tend to crash. What we liked about these gummies is that it offered a different workout experience. Our energy did not spike as much as in regular pre-workout powder, but our energy level lasted for a long time and we didn’t feel any crash whats so ever.

Vegan & Halal: We love the inclusivity of this brand by making the gummies vegan and halal which most brands do not emphasize. This brand has done a great job in making sure their gummies can be used for the most intense gym goer and also for the first-time beginner trying to fit in a workout inside of their busy work schedule.

Muscle Recovery: We saw inside of the gummies they contain Vitamin B and BCAA which help with muscle recovery so you are able to get on to your next workout. We find this a super important ingredient to have inside of a pre-workout and we are glad they have incorporated this inside.

Are Pre-Workout Gummies the Best Pre-workout Alternative?

The answer will change based on what you like and want to achieve. While pre-workout gummies offer numerous benefits, it’s important to note that they may not be as concentrated as some powder or liquid pre-workouts. Traditional supplements might still be your go-to if you want an extremely potent and highly targeted pre-workout option. However, pre-workout gummies are an excellent choice if you value convenience, taste, and a more moderate energy boost with long-lasting effects. They are particularly suitable for people who do not take too much caffeine or are looking for a product that offers convenience and a product that does not give you a big crash during your workouts.


We think everyone should give these gummies a try. Gym Rat pre-workout gummies have changed the game with their innovative formula that has put a whole energy drink into just two gummies. This type of genius is almost unheard of. We believe people will love these gummies just like our team has. Gym Rat pre-workout gummies are the perfect combination of taste and effectiveness, with zero crash, zero jitters, and tons of clarity. They have had so many people raving about their product. This is a brand that is here to stay and run with the big boys in the supplement game. But whether they are better than regular pre-workout choices depends on the eye of the beholder. Do you think this is a product that is worth buying?

M&F and editorial staff were not involved in the creation of this content.

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