Fitness

When we celebrated our 10-year anniversary, I thought it was about time to write down PUSH511’s origin story and shed some light on how it…

PUSH511 celebrated its 13th anniversary this week! We've come a long way from offering small workouts in a literal garage to group CrossFit classes, personal training, and nutrition coaching…

The turkey is the culinary centerpiece on Thanksgiving Day; and for most families, the way the turkey is prepped and dressed remains a family staple year after year. And while there…

It’s been a whirlwind of a season for Justin Fields and the Chicago Bears. Through the highs, lows, and media scrutiny regarding everything from coaching, play-calling, and the direction…

Thanksgiving and turkey go hand in hand, especially if you’re looking for flavor-packed feast that leans on the lighter side. And one of the most underrated ways to prepare your bird is…

Heidi Somers understands that when it comes to health and fitness, everybody has to start somewhere. While the fitness pro may boast millions of social media followerstoday, thanks to…

This is sponsored content. M&F is not endorsing the websites or products listed in this article. In the world of wellness, trends come and go, but some health practices manage to…

EARLY WARNING SIGNS OF LOW T After the age of 30, testosterone levels begin to drop about 1% to 3% each year.* That’s a 10% to 30% drop in ten years. Among men in midlife—those over…

All over our TikTok feed, we have been seeing this new product emerge. Pre-workout gummies by Gym Rathave taken over TikTok as gymgoers are constantly raving over this product. What we…

If you’ve seen the film The Wolf of Wall Street, you’ll have vivid recollections of Leonardo DiCaprio’s character; Jordan Belfort, rising up as an uber-successfulstock-broker before…